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Pumpkin Seed Dried Cranberry Trail Mix

February 27, 2015 by candicebeckwith Leave a Comment

DSCF7366This trail mix made from pumpkin seeds, almonds, sunflower seeds, and dried cranberries is completely ADDICTIVE!

Pumpkin Seed Dried Cranberry Trail Mix
 
Print
Prep time
10 mins
Cook time
20 mins
Total time
30 mins
 
Serves: about 5 cups
Ingredients
  • 2 cups raw pumpkin seeds (pepitas)
  • 1 cup slivered almonds
  • ¾ cup raw sunflower seeds
  • 6 tablespoons pure Grade B maple syrup
  • Coarse salt
  • 1 cup dried cherries or cranberries
Instructions
  1. Preheat the oven to 300 degrees F. Line 2 baking sheets with parchment paper or silicone baking mats.
  2. In a large bowl, toss the pumpkin seeds, almonds, and sunflower seeds and the syrup until evenly coated. Spread the nuts and seeds out, in an even single layer, on the lined baking sheets and season with salt to taste. Bake the nuts, stirring several times with spatula or wooden spoon, until just golden, about 20 minutes.
  3. Cool the nuts completely on the pan, then add the cranberries or cherries and toss to combine. Store cooled trail mix in an airtight container at room temperature.
3.2.2885

 

Filed Under: Gluten Free, Snacks, Sugar free Tagged With: almonds, maple syrup, pumpkin seeds, sunflower seeds

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Who Am I?

I am Candice, mother of four, wife of a principal. We live a full life. A life brimming with family, friends, faith, food, books, travel, gardens, housework, carpools, music, dance and sports. We live in an old home in a small town at the edge of the majestic Lone Peak Wilderness. I drive a minivan. I read in the shower. I show my love by feeding people and sharing what makes me happy...

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