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School Lunches

February 26, 2015 by candicebeckwith Leave a Comment

peanut-butter-and-honey-sandwichSeveral years ago I told our children that I would make their lunches if they would be willing to eat healthier. They readily agreed. I love, love love the lunch ideas found on the site: 1oo Days of Real Food. …

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Filed Under: Kid Friendly, Lunch, Whole Foods

Pecan Maple Breakfast Cookies

February 17, 2015 by candicebeckwith Leave a Comment

005 Another amazing whole foods recipe from 100 Days of Real Food. We took the challenge about three years ago and I LOVED IT! (The kids were a little more reluctant.) During the months we were eating clean we felt great. …

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Filed Under: Breakfast & Brunch, Desserts, Snacks, Sugar free, Whole Foods

Zucchini Bread, Whole-Wheat, Sugar-Free

February 17, 2015 by candicebeckwith Leave a Comment

zucchini-bread This sweet, dense bread recipe comes from the 100 Days of Real Food website. This was a lifesaver when our family took the 100 day challenge to eat nothing but real food. It is so delicious! You can hardly tell it is sugarless. My kids thought it was the best treat ever. (Along with the Pecan Maple Breakfast cookies, and whole-wheat donuts found on the same site!)…

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Filed Under: Breads, Sugar free, Whole Foods

Slow Cooker Lemon Pepper Chicken

February 10, 2015 by candicebeckwith Leave a Comment

lemon_pepper_chickenfinal3All the meat-eaters in my family told me this was amazing! I served this with Au Gratin potatoes and salad. Photo and recipe courtesy of the Recipe Critic…

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Filed Under: Meat, Slow Cooker, Whole Foods Tagged With: chicken, chicken broth, lemons

Salmon with Pineapple Tomato Salsa

February 10, 2015 by candicebeckwith Leave a Comment

pineapplesalmonWe have enjoyed this recipe for years. It is fresh and tangy and delicious. I usually use the frozen salmon steaks from Costco-farmed, not wild since the wild has a stronger fishy taste (not to mention the skin! Ugh!) and I am not always comfortable with the idea that I am eating fish! Omit the sugar, serve with brown rice instead of white and you’ve got yourself a whole foods meal….

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Filed Under: Seafood, Whole Foods Tagged With: basil, pineapple, salmon, shallots, tomatoes

Mel’s Whole Wheat Bread

January 26, 2015 by candicebeckwith Leave a Comment

multigrain-complete This has been my go-to recipe for homemade bread. My children LOVE it….

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Filed Under: Breads, Whole Foods Tagged With: honey, wheat

Sharon’s Whole Wheat Bread

January 26, 2015 by candicebeckwith Leave a Comment

1323116735614From the Alpine 1st ward food storage guru and home-maker extraordinaire, Sharon Mc Manus. This makes 3 easy, but delicious loaves of bread. …

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Filed Under: Breads, Whole Foods Tagged With: bread

Corn Bread

January 26, 2015 by candicebeckwith Leave a Comment

Whole+Grain+Cornbread You would never believe that this recipe has no processed sugar! And is whole grain! It is so moist and delicious. Recipe makes 1 8×8 pan so I would recommend always doubling it…it is THAT good!…

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Filed Under: Breads, Sugar free, Whole Foods Tagged With: breads, corn meal, sugar free

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© 2015 Candice Beckwith. All rights reserved.